(01) 558-4817 INFO@SIGMOIDHQ.COM

classes

ENHANCE YOUR OVERALL PERFORMANCE & WELLBEING

Golf Classes

Sigmoid HQ presents a range of weekly classes designed to enhance your overall performance. Try out one of our bespoke classes covering important elements for every level including:

YOGA
STRENGTH & CONDITIONING
Supervised Practice
BEGINNERS GROUP
Putting

yoga

Get yourself energised, centred & ready to face the day ahead with our morning yoga. Embrace the balance of mobility, strength & presence – your journey to well-being starts here. Maybe even bring your clubs & hit some shots after!

Class size: 12

Cost: €19 pp (Yoga & Coffee) | €35 (Yoga, Coffee & Golf)

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Duration: 60 minutes

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Click here for class schedule

Strength & Speed 

A mobility focused warm up will be followed by a speed and power session using modern technology and the very latest research methods – all designed to increase your club head speed. Bring your driver, as this will involve you hitting some shots!

Class size: 6

Cost: €29

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Duration: 60 minutes

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Click here for class schedule

Supervised Practice

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Avail of an instructor working with you, feeding back on your shots and offering professional direction. Ask all the questions you want!

Group size: 3

Cost: €35 pp

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Duration: 60 minutes

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Click here for class schedule

Beginners Group

Haven’t played a lot? Or, never played before? Feel a little intimidated by going to a golf course or the driving range? Not a problem. Let’s get started with the basics!

Group size: 3

Cost: €70 pp

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Duration: 60 minutes

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Click here for class schedule

Putting

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At Sigmoid HQ, we use a tried and tested 4 Step Method to become an excellent putter. We also show you ways to practice whether that’s at home, in Sigmoid HQ, or at your club, so you can get the ball in the hole sooner and lower those scores.

Group size: 1

Cost: €125 pp

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Duration: 90 minutes

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Click here for class schedule

interested in finding out more?

INTERESTED IN ORGANISING A TAILORED CLASS FOR YOU AND TWO FRIENDS? LET’S GET IT ORGANISED! SEND US A MESSAGE AT INFO@SIGMOIDHQ.COM